Being humans we have a universe of thoughts & ideas about ourselves, the people in our lives and many choices & decisions we make and face.
Join us for " Inside Out: Inner Voices in Action ," a workshop that combines Internal Family Systems (IFS), Authentic Relating, and improvised role playing for a playful yet profound exploration of our inner selves.
This unique experience will help you uncover polarities within your system, give space to your inner voices, embody others' “parts”, and practice curiosity and creativity. Through supportive and engaging activities, you'll gain clarity, compassion, and deeper self-awareness, fostering greater harmony in your inner world.
What you'll walk away with:
• Enhanced self-awareness and understanding of your inner world.
• Improved self-leadership and emotional resilience.
• Greater compassion and acceptance for yourself and others.
• Practical tools for introspection and personal growth.
• Meaningful connections and a sense of community.
🙋🏻♀️Know your host - Alice ("Ali-chay")
Alice is an Internal Family Systems (IFS) Informed practitioner. In her workshops, she navigates realms of authentic relating, IFS and parts work, creating spaces for genuine connections that drop below the surface, guiding individuals to deeper self-awareness and self-love. A catalyst for healing connections, Alice invites individuals to embrace authenticity, resilience, and self-discovery."
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